Just Emil
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A Lesson about Habits, the Ego & "The Short Day"
Perhaps you’re trying to build a training habit or want to learn a language.
Feb 15, 2024
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Emil
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Sabbatical Manifesto - My process for 2024 - LFG
In my last email, I wrote about how I had nuked all my social media and taken a step back to reflect on why I was writing.
Feb 10, 2024
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Emil
4
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W2|24: Ponzi Schemes, Fad Diets & Goal Setting (+ why NY Resolutions suck)
Week 2: Articles & Recommendations 8th - 14th Jan 2024
Jan 16, 2024
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Emil
2
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Reflections, Goal Setting & Shutting Down My Social Media
Jan 11, 2024
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Emil
4
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Monk Mode + Life Update - The Real Purpose of Cutting Out Distractions
Nov 28, 2023
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Emil
4
2
Sabbatical Manifesto - My process for 2024 - LFG
Feb 10, 2024
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Emil
4
1
Can I create a life in which I don’t feel the need to procrastinate?
Dec 7, 2023
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Emil
3
Can you skip the hustle phase in life ( going straight to balance and flow)? Thinking about life, purpose and goals.
Nov 16, 2023
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Emil
3
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I got called out last week - but instead of getting defensive I did this...
Dec 14, 2023
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Emil
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Reflections, Goal Setting & Shutting Down My Social Media
The last month has been a whirlwind.
Jan 11, 2024
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Emil
4
4
3QRs: Unexpected Perks of Giving Up Caffeine, Numbing with Food & the Modern Day Masculinity
3 Quick Reads is my free weekly email- it’s 3 articles that I wrote, each just a few minutes long that aim to change the way you approach life or make…
Jan 3, 2024
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3QR - Best of 2023: Masculinity, Building a Second Brain & Closing down a $50k/m Business...
3 Quick Reads is my free weekly email- it’s 3 articles that I wrote, each just a few minutes long that aim to change the way you approach life or make…
Dec 26, 2023
1
3QRs: How To Retire, Reading 100 Books in a Year & Social Media
3 Quick Reads is my free weekly email- it’s 3 articles that I wrote, each just a few minutes long that aim to change the way you approach life or make…
Dec 19, 2023
1
I got called out last week - but instead of getting defensive I did this...
This is why I write and publish...
Dec 14, 2023
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Emil
2
3QRs: Lessons from Elon Musk, How to Get Up When You F*ck Up & Why Biohacking May Be Harming You
3 Quick Reads is my free weekly email- it’s 3 articles that I wrote, each just a few minutes long that aim to change the way you approach life or make…
Dec 12, 2023
1
Can I create a life in which I don’t feel the need to procrastinate?
Update: Stripe
Dec 7, 2023
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Emil
3
3QRs: How To Leave a Job You Hate, My 'Now' Page & Morning Routines (again)
3 Quick Reads is my free weekly email- it’s 3 articles that I wrote, each just a few minutes long that aim to change the way you approach life or make…
Dec 5, 2023
1
Monk Mode + Life Update - The Real Purpose of Cutting Out Distractions
+ an important update for paid subscribers...
Nov 28, 2023
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Emil
4
2
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Just Emil
Ex-medical doctor and recovering entrepreneur. Exploring life beyond success and writing about what I discover.
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