3QRs: Morning Routines, Enjoying Exercise & the Mini-Games of Life
3QRs or 3 Quick Reads is my free weekly email (I might change the name) - but essentially is 3 super quick reads, each just a few minutes long that aim to change the way you approach life.
To support my writing, subscribe to my Substack below. Supporters get access to all emails, the full archive, and the soon-to-be-released HIAX Guides.
Keep reading with a 7-day free trial
Subscribe to Just Emil to keep reading this post and get 7 days of free access to the full post archives.