A Lesson about Habits, the Ego & "The Short Day"
Perhaps you’re trying to build a training habit or want to learn a language. Regardless, the key is doing the reps whether that is going to the gym x times a week or doing a language learning app each day.
There are a few habits that I am trying to build into my day-to-day life right now as a part of my sabbatical (discussed in my last email below):
My da…
Keep reading with a 7-day free trial
Subscribe to Just Emil to keep reading this post and get 7 days of free access to the full post archives.