Just Emil

Just Emil

'Named Diet'

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Emil
Sep 12, 2023
∙ Paid

A named diet is any diet or way of eating that has a name e.g. "Atkin's diet" or "Carnivore diet".

I am not a fan of 'named diets' because their sole purpose is to sell a product. The principles of nutrition are fairly simple and universal and so to create something that is marketable, these need to be named and hammered into a methodology (this is marke…

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