The exact 2-part process I used in 2023 to find alignment

Email sent 2nd October 2023.

CAFFEINE UPDATE

I am on day 11 without stimulants after going cold turkey on the 21st of September. It's been rough. I've started to document the process but any writing is TOUGH right now.

Just before I started I wrote out the next 3 weeks of emails and hoped to also populate them with extra daily writing like I usually do. However, in short, my brain is…